Eat Fiber and Avoid Constipation To have regular bowel movements and escape constipation you need to eat more fiber. Fiber from raw vegetable and fruits is better for you than fiber from grains. Why? Raw vegetables and fruits are live foods with enzymes, minerals, vitamins, and many antioxidants that are charged electrically. They have a magnetic energy that is absorbed by your DNA. So get more fiber from this source and less from grains. Don't forget about water. If you don't get enough water during the day, your body will take the water out of your fecal matter in the colon and make your stools hard. Drink a minimu ... Author: Rudy Silva CLICK HERE TO READ THE REST OF THIS ARTICLE Additional Navigation: Genetics: 1 2 3 4 5 Engineering Diseases Genetic Testing DNA Testing 1 Genomes Gene Therapy 1 RNA 1 Chromosomes Cloning 1 2 3 Misc Stem Cells 1 2

Today's Featured Articles: Breast Enhancement Pills - Do They Work? According to American Society for Aesthetic Plastic Surgery (ASAPS) statistics, last year, 280,401 breast augmentation surgeries were performed in the US. The FDA’s Analysis of the Study of Mentor Saline Breast Implants goes on to report that as a result of their surgeries, forty-three percent of these augmentation patients experienced at least one complication within three years. The most frequent complaints included wrinkling, asymmetry, sagging or scarring of the breast, nipple changes and the need for additional surgery. How do breast enhancement supplements work? In many cases th ... Author: Robbie Dewey CLICK HERE TO READ THE REST OF THIS ARTICLE Nothing here Folks Some people say the Net is a great wasteland, all those billions of bits and bytes of data zooming around in all directions, without form or content. Such people are full of something savvy computer professionals call "hooey". Fact is, it's almost impossible to spend any amount of time on the Net without accomplishing something, even when you don't want to. Now, doing nothing - that takes focus and discipline. Sounds odd, but the hardcore slacker must be the very picture of diligence in his fight against that old bugaboo - productivity. Let your guard down for a second and you'll be cal ... Author: Dr. Adnan Ahmed Qureshi CLICK HERE TO READ THE REST OF THIS ARTICLE Want to read more of our articles?  Check out the Archive. Article Archive: Pages 1 2 3 4 5 6 7 8 9 10 11 12 13