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The Human Body is in a constant flux with the environment. Matter and molecules flow in and out, casting themselves into its complexities. Although the body lends them structure, it is the intake—the diet—that decides its physique. To control what goes in a diet is to choose what stays inside. Dietary decisions reflect an awareness of metabolism and the nutrients needed to modify it. There may be a host of diets purported for each activity and illness. However, the one macronutrient that is invariably required, in substantial amounts irrespective of the physiological state, is protein. < ...Author: Jim Duffy CLICK HERE TO READ THE REST OF THIS ARTICLE
How to Neutralize the Terrorists Within Your Body Did you know that there are free radical biochemical “terrorists” systematically attacking your cells and the DNA of your cells everyday, on an average of 10,000 hits per day? These internal weapons of mass destruction are abnormal (free radical) oxygen molecules that are destroying your health and accelerating the aging process. 73% of all diseases are caused by these free radical biochemical “terrorists” molecules. A Free Radical Oxidant molecule is a molecule of oxygen that is MISSING an electron. Because it is so out of ... Author: Ray Gebauer CLICK HERE TO READ THE REST OF THIS ARTICLE
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