Weight Gain Myths The vast majority of myths about weight gain are mostly passed down from "gym talk" and so-called experts who know nothing about the body's workings. Myths that lead to wasted time, frustration and if are taken blindly as truth, can really set back your progress in the gym. Don't believe everything you hear when it comes to exercise and weight gain. Simple, basic principles apply to all weight and muscle gain such as progressive overload, variable frequency of reps and high intensity workouts. Lets take a look at some of the most common weight gain myths. High repeti ... Author: Gary Matthews CLICK HERE TO READ THE REST OF THIS ARTICLE Additional Navigation: Genetics: 1 2 3 4 5 Engineering Diseases Genetic Testing DNA Testing 1 Genomes Gene Therapy 1 RNA 1 Chromosomes Cloning 1 2 3 Misc Stem Cells 1 2

Today's Featured Articles: How Parents Can Win the Battle To Keep Your Child Safe From Strangers This Holiday Season When we think of Holiday shopping, we think of all the glowing lights at our area malls and the various eye-catching decorations in shopping centers. Along with distractions with our ‘to do’ list in our heads, we get preoccupied with carrying bags and scoping out gifts. But with all the whirlwinds of diversions, we cannot put our guard down with who is scoping out our own children. To help with this here are the top 7 things parents can do to prevent their young from falling prey to strangers and child kidnappers in the busy hustle and bustle of the season. 1. Stay connected. Ma ... Author: Michelle Annese CLICK HERE TO READ THE REST OF THIS ARTICLE IHD - Serious SKin Care Serious skin care vs. winter weather, cleansers, and stress. Serious skin care fights the moisture stolen from skin. The latest intensive creams are like dryness police, working night and day to protect and replenish. When it comes to moisturizers, they can be too rich or too thick. Serious skin care goes well beyond cold cream and petroleum jelly, today’s skin care products are remedies for dry skin and are packed with sophisticated ingredients. Now, natural skin care companies think they have fixed the final frontier, the ten-ply cashmere of hydration: super rich, long-lasting, and ul ... Author: John Russel CLICK HERE TO READ THE REST OF THIS ARTICLE Want to read more of our articles?  Check out the Archive. Article Archive: Pages 1 2 3 4 5 6 7 8 9 10 11 12 13