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First of all we need to find out a reason for this growing mountain of fat that is killing us. We know now that the traditional explanation - that of overeating - is wrong. People eat when they’re hungry, and they stop when they’re full. The problem lies in hormonal imbalance inside our bodies, an imbalance that deprives us of the energy to live life to the full, and instead stores the energy as fat. What influences human hormonal balance? The three biggest factors are: genetics, diet, and stress. There are no prizes for guessing which one of those three is the easiest to ... CLICK HERE TO READ THE REST OF THIS ARTICLE
It is a sad fact that most people pay little attention to their health until it is at risk. It is only then that people truly realise that health and wellbeing is far more important than money, and that all the money in the world cannot always buy health. From an early age we learn that prevention is better than cure - a stitch in time saves nine. Nowhere is this more true than in caring for our health, and with our health we don't always get a second chance if something goes wrong. With the exception of some factors determined by genetics our general state of health is essentia ... CLICK HERE TO READ THE REST OF THIS ARTICLE
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