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Did you know that when we breath oxygen, it interacts with certain molecules in our bodies to create free radicals and that these free radicals damage important cellular structures such as DNA and cell membranes? Well, it is true and this damage may cause cells to function poorly and mutate. Free radical damage may lead to disease and aging. We are exposed to huge amounts of free radicals from pollution, and pesticides. Every time you breathe, you take in millions of free radical molecules created by cigarette smoke, radiation, and automobile emissions. Every time you eat, you consume ... CLICK HERE TO READ THE REST OF THIS ARTICLE
It is a sad fact that most people pay little attention to their health until it is at risk. It is only then that people truly realise that health and wellbeing is far more important than money, and that all the money in the world cannot always buy health. From an early age we learn that prevention is better than cure - a stitch in time saves nine. Nowhere is this more true than in caring for our health, and with our health we don't always get a second chance if something goes wrong. With the exception of some factors determined by genetics our general state of health is essentia ... CLICK HERE TO READ THE REST OF THIS ARTICLE
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