Sun Safety
The sun is an important part of our lives. Exposure to the sun allows our bodies to produce Vitamin D which is needed to help absorb calcium for strong healthy bones. Generally, we get 50-80% of our sun exposure by the time we reach age 18, therefore, it is important that parents teach children how to stay in the sun safely.
Try to avoid prolonged periods in the sun when its at its highest in the sky. This is the time the sun can do the most damage to your skin. In the United States, that is generally between 10am and 4pm. If you are out during this period, make sure you are protected w ...
Author: Kathy Alexander
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Today's
Featured Articles:
Promethean Hispanic Fire
In the Greek tale of creation, a Titan (Greek god) by the name of Epimetheus is given the task of creating living creatures. He screws the job up by giving all the good DNA and survival mechanisms to the animals. When it came time to creating man he had nothing left but soft skin and weak limbs. Desperate, he calls upon his brother Prometheus (which means forethought) to help him out. Prometheus decides to give humans the ability to walk upright and be able to see far away into the distance (like gods). Prometheus then flies to heaven, steals fire from the sun and gives it to mankind. ...
Author: Victor Gonzalez
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Sun Safety
The sun is an important part of our lives. Exposure to the sun allows our bodies to produce Vitamin D which is needed to help absorb calcium for strong healthy bones. Generally, we get 50-80% of our sun exposure by the time we reach age 18, therefore, it is important that parents teach children how to stay in the sun safely.
Try to avoid prolonged periods in the sun when its at its highest in the sky. This is the time the sun can do the most damage to your skin. In the United States, that is generally between 10am and 4pm. If you are out during this period, make sure you are protected w ...
Author: Kathy Alexander
CLICK HERE TO READ THE REST OF THIS ARTICLE
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Death, Aging, Rejuvenation (Part 2)
Death Death. Why it happens? Why do we die? Why do animals die? Why do plants die? What is the need of this? In my opinion mechanism of death was selected during Evolution. From the position of Darwin's theory of Natural Selection everything, that benefits survival of species and gives advantage in Natural Selection, is preserved in following generations. Improvements were often left unchanged from the moment of life appearance. Though there could be other ways, certain mechanisms were accidentally selected. These improvements are reproduced in the genome of more complex s ...
Author: Aleksandr Kavokin, MD/PhD
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Take Control of Your Metabolism:Quick Tips for Increased Muscle Tone, Faster Fat Burning, and Energ
So many people are talking about how slow their metabolism is and why they need to start taking the latest diet supplement scam yet they don’t even understand how the human metabolism works. So before I even go into how to speed yours up, I want to first go over some of the basics. What is metabolism? Although there are many scientific ways for me explain it, and I could make it seem really confusing like most of the so-called experts do, but I won’t. I’m going to give you my extremely simple and easy to understand definition... metabolism is the rate at which your body burns ca ...
Author: Jesse Cannone
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Save the Date Etiquette: Everything You Need To Know
Save the Date Cards, what are they, do I need them, how do I word them, and when do I send them? I'll answer these questions and more, to help you make an knowledgeable decision.
Save the Date Cards are announcements that inform your guests of your future wedding in order to keep your special day free. They are essential in the following situations: if many of your guests are traveling to your wedding, your wedding takes place on or around a holiday, you are planning a faraway destination wedding, or your wedding will take place in a seasonally busy or tourist locale, where the flights ...
Author: Edna Renskers
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