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What exactly are vitamins ? A combination of ' vita ' which means life in Latin and " amines " which stand for a chemical group of nitrogen-carrying compounds, vitamins are generally acknowledged as " life-giving " substances IN SCIENTIFIC TERMS, VITAMINS are organic substances that act as coenzymes and/or regulators of metabolic processes. There are 13 known vitamins, most of which are present in natural foods or supplements, and some are produced within the body. Vitamins are extremely vital for life. They are needed for almost every growth and developmental function in the body. FAT- ... Author: Anonymous CLICK HERE TO READ THE REST OF THIS ARTICLE
Okay, before we start, let me explain the purpose of this article. I want you to get so healthy, you'll never need to make a health insurance claim. You'll save money by increased fitness. You'll save money with a long no-claims insurance history. And you'll look and feel much better. There's three sides to your maximum health and fitness. Diet, and Exercise. But that's only two ! Let me split Exercise into Aerobic exercise and Aneorobic exercise. Get all three right. Get the right balance. And you'll get as fit and healthy as your body and genetics will allow. Whole fores ... CLICK HERE TO READ THE REST OF THIS ARTICLE
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