Eat Fiber and Avoid Constipation To have regular bowel movements and escape constipation you need to eat more fiber. Fiber from raw vegetable and fruits is better for you than fiber from grains. Why? Raw vegetables and fruits are live foods with enzymes, minerals, vitamins, and many antioxidants that are charged electrically. They have a magnetic energy that is absorbed by your DNA. So get more fiber from this source and less from grains. Don't forget about water. If you don't get enough water during the day, your body will take the water out of your fecal matter in the colon and make your stools hard. Drink a minimu ... Author: Rudy Silva CLICK HERE TO READ THE REST OF THIS ARTICLE Additional Navigation: Genetics: 1 2 3 4 5 Engineering Diseases Genetic Testing DNA Testing 1 Genomes Gene Therapy 1 RNA 1 Chromosomes Cloning 1 2 3 Misc Stem Cells 1 2

Today's Featured Articles: National ID Card? Congress Approves Electronic ID Card Are we moving towards an Orwellian 1984 scenario in the United States? Are we still truly the land of the free? Many are predicting severe limitations to our way of life in light of the impending requirement of a national ID card. On May 10, 2005, Congress approved the “Real ID Act” as part of a military spending bill. President Bush is expected to sign the bill shortly. So, what’s the big deal? Currently, the federal government has no method for tracking citizens within the United States. If you fly to Las Vegas for a week, the government cannot track you without obtaining a wa ... Author: Richard Chapo CLICK HERE TO READ THE REST OF THIS ARTICLE New Hope for Chronic Fatigue and Fibromyalgia Sufferers There are numerous theories with regard to the causes of chronic fatigue and fibromyalgia, many of which may be indeed touching on the truth or at least touching on an aggravator or contributor to these afflictions. Diseases in general have been growing in epidemic proportion over at least the past 20 years, especially in the United States, where our increasingly toxic environment and lifestyles have drifted further and further away from what is natural in the name of progress, technology, and profit. Chronic fatigue and fibromyalgia are no exception, the two often being experienced togethe ... Author: Deb Bromley CLICK HERE TO READ THE REST OF THIS ARTICLE Want to read more of our articles?  Check out the Archive. Article Archive: Pages 1 2 3 4 5 6 7 8 9 10 11 12 13