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Copyright 2006 Tom Venuto Why Are We So Fat? That’s the question asked in the cover story of a recent issue of National Geographic magazine. “Americans enjoy one of the most luxurious lifestyles on Earth: Our food is plentiful. Our work is automated. Our leisure is effortless. And it’s killing us,” says Geographic senior writer Cathy Newman. Some of the latest facts and statistics about obesity revealed in the article are chilling: * One out of three Americans is obese, twice as many as three decades ago * The Center for Disease control and Prevention (CDC) h ... Author: Tom Venuto, CSCS, NSCA-CPT CLICK HERE TO READ THE REST OF THIS ARTICLE
Copyright 2005 David McEvoy A lot of people still don’t know there are fat burning foods that can actually increase the number of fat calories your body burns each day? These are know as free foods and are generally low in calories; in fact some of these foods are so low in calories that your body actually burns more calories metabolising them, than the total amount of calories in the food it’s self. Although fat burning foods are important for anyone who wants to lose weight and keep it off for good, they're vital if you're one of these people who find it hard to lose weight. No ... Author: dave mcevoy CLICK HERE TO READ THE REST OF THIS ARTICLE
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