Warning! Lack Of Exercise Could Be Harmful To Your Health You know it’s bad when the Surgeon General issues a warning that lack of exercise is hazardous to your health. And that was back in ’96. Since then, the stats haven’t improved much, either: 25% of the American population is still sedentary and 60% do not exercise regularly (Reference: http://www.cdc.gov). For fitness minded folks, we could do worse than to follow the “hour-a-day” prescription outlined by the Surgeon General’s Healthy People Report. It’s just a guideline, of course and, as you already know, any amount of activity packed into your busy schedule is going to earn you heal ... Author: Laura Turner CLICK HERE TO READ THE REST OF THIS ARTICLE Additional Navigation: Genetics: 1 2 3 4 5 Engineering Diseases Genetic Testing DNA Testing 1 Genomes Gene Therapy 1 RNA 1 Chromosomes Cloning 1 2 3 Misc Stem Cells 1 2

Today's Featured Articles: The MYTH of Gaining Muscle Without Fat! Many of you have expressed concerns about gaining too much body fat while on such a high calorie diet, and wonder if you should do some aerobic exercise to offset the weight gain. Absolutely not. That will be detrimental to gaining muscle. For best results, you either have to train and diet to gain muscle or lose fat. One or the other. If you are a true hardgainer, you cannot do both. If you try, you will not make any substantial progress either way. So, now is the time to gain weight. You will worry about losing fat later. The fact is that there are no magic pills, powder ... Author: Anthony Ellis CLICK HERE TO READ THE REST OF THIS ARTICLE Understanding Coeliac Disease Coeliac disease is a genetic condition that is caused by an inability to digest gluten. Hence the reason that this disease is also known as gluten intolerance. It appears that genetics predispose some people to coeliac disease. For these people, some of the constituents of proteins found in wheat, in gluten and gliadin, become toxic to the lining of the stomach. The condition is often diagnosed in childhood after weaning when cereals are introduced into the diet, although it can be diagnosed at any age. The symptoms can be subtle, and you may feel unwell for no reason for some time before t ... Author: Anne Wolski CLICK HERE TO READ THE REST OF THIS ARTICLE Want to read more of our articles?  Check out the Archive. Article Archive: Pages 1 2 3 4 5 6 7 8 9 10 11 12 13