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You know it’s bad when the Surgeon General issues a warning that lack of exercise is hazardous to your health. And that was back in ’96. Since then, the stats haven’t improved much, either: 25% of the American population is still sedentary and 60% do not exercise regularly (Reference: http://www.cdc.gov). For fitness minded folks, we could do worse than to follow the “hour-a-day” prescription outlined by the Surgeon General’s Healthy People Report. It’s just a guideline, of course and, as you already know, any amount of activity packed into your busy schedule is going to earn you heal ... CLICK HERE TO READ THE REST OF THIS ARTICLE
The two parts of our beings: One part of our beings is our DNA-based species’ nature, which includes the elements of our brain activity and awareness that evolved to contribute to our survival in the world and especially, the survival of our unique individual DNA, generation to generation. The other part is an “accidental” outcome of DNA’s survival activities in the world – Consciousness. The nature of consciousness: Consciousness came about as an “emergent” property from the individual organism’s need to be able to make survival “decisions” moment-to-moment, rather ... Author: Clive Taylor CLICK HERE TO READ THE REST OF THIS ARTICLE
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