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Get back to the basics - eat fresh at home and neutralize free radical oxidation, which is rusting away your body, by eating a variety of foods high in antioxidants every day. Why? Antioxidants, as the name implies, help prevent oxidation, may help increase immune function and possibly decrease risk of infection and cancer. A few of the better known antioxidants include carotenoids-- the substance that gives fruits and vegetables their deep rich colors. Apricots, broccoli, pumpkin, cantaloupes, spinach and sweet potatoes, are some good choices in addition to lycopene in tomatoes ... CLICK HERE TO READ THE REST OF THIS ARTICLE
Here is an idea which came out of one of our recent thinking groups meetings regarding border security, which seems to be appropriate. First we seal off the borders and only allow crossing thru certain border check points. Robots patrol, if they see you they warn you to stop and go back in Spanish, then warn one more time. Then shoot non-lethal shot. If the perpetrator continues to the next zone, they are warned to go back twice and then if they continue they are shot dead. Running persons in reverse direction and back the country can continue without hassle as long as they keep moving out ... CLICK HERE TO READ THE REST OF THIS ARTICLE
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