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Copyright 2005 Mary Desaulniers It was not too long ago that the I.Q. test was a routinely administered exercise in elementary and secondary schools. At that time (late seventies and early eighties), schools placed great faith in these magic numbers. Flag those above 125 and those below 90, teachers were told. And we did, dutifully assigning enrichment or remedial programs accordingly. Those were the years when we worked within a narrow understanding of the brain’s potential. Content dictated everything from test scores to curriculum because the model of the brain we worked from ... Author: Mary Desaulniers CLICK HERE TO READ THE REST OF THIS ARTICLE
Your energy levels will depend on several factors, including genetics, nutrition, sleep habits, and emotional stress. Some of these you have no control over But there is one VERY important factor that you do have control over and that is your ability to take part in physical exercise. Need a source of vast power and energy? Look no further than your gym. The link between physical fitness and energy is so strong, that doctors have lately been prescribing exercise as treatment for chronic fatigue, depression, seasonal affective disorder (SAD), and insomnia, for instance. ...Author: Paul Reeve CLICK HERE TO READ THE REST OF THIS ARTICLE
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